Managing Back Pain

Managing Back Pain

Managing Back Pain: “your tool box to understand and fix things”.Learn all about Back Pain, Chronic Back Pain and Perception of Pain from Tony GillWhat is lower back pain (LBP)?This should be a simple answer with our medical technology to answer but pain is incredibly...
Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Your Back Pain? By Jason Heddington   Do you have an office job? Do you sit at your desk for up to 8 hours a day? Do you suffer from back and neck pain? Our backs were not designed to spend long periods of time sitting at desks – a common...
Ski and Snowboard Fitness

Ski and Snowboard Fitness

Well guys…Winter is coming… In line with the first UK snowfall, Bristol Physio have produced two exercise regimes for you to try to increased your fitness prior to heading off to the slopes.  We hope this will increase your enjoyment of your week or two...