Core Strengthening
‘Core’ StrengtheningThe core is a general phase encompassing the muscles of the lower abdomen and the pelvis. When they work well together they help to keep the trunk stable allowing the arm and leg muscles to function to their best ability. At Bristol...
Flexibility
FlexibilityAndy Howse has put together a simple flexibility program to help stretch the calves, hamstrings, hip flexors, groin, back, lower back and glutes. Improve your flexibility and mobility or use as a cool down. This program can be done anywhere and uses a foam...
GUEST BLOG! by Jo Pollard
Great Office Furniture – Affordable
Ever wondered about affordable office furniture that can help reduce pain?At Bristol Physio we have teamed up with a bristol based company to help. There are 30,600,000 hours lost from work due to musculo-skeletal pain (back and neck pain) each year!The Department for...
Office Exercises to Help Reduce Back and Neck Pain
Office Based ExercisesNeck or Back Pain when sitting at a computer?We all sit in front of our computers for too long!We have as many at 30.6 million hours lost due to some joint, bone or muscle problem therefore it affects all of us in some way.We have put together a...
Jono Tyrrell
17:38 18 May 20
Really great practice. Have had a few appointments which have helped a great deal. Very generous with their expertise in both treatment and rehab exercises - highly recommended.
Phil
12:05 06 May 20
I've had physio sessions several times. Very professional set up. The physios have a lot of experience and are very effective in emergency or for ongoing rehab. Highly recommended. The best there is!
anna dagger
09:13 30 Apr 20
All the staff at Bristol Physio are friendly, caring and most welcoming. The treatment that I have received has been most helpful and delivered in a positive, professional way at all times. I would highly recommend them to anyone who feels that... they may benefit from physiotherapy treatment.read more
Martin Green
10:07 28 Apr 20
I found Susie Burness to be a top quality physiotherapist.She is a lovely woman and i felt very well supported with hercare. The injury I had is much better and I highly value herinput. The great thing about this small company is that they... havetop caring professionals within the team. They charge a veryreasonable fee for their efforts and the treatment time given is more than enough.Susie didn't want to continually see me. Her way forward wasI have really helped - which she did - this is the prescriptionyou need. Any problems give us a bell. I haven't see her for a long time. My injury has cleared up. So I am very pleased with her.read more
C B
09:38 28 Apr 20
Age related knee problems saw me skip seeing a GP and go straight to Bristol Physio. My wife has used their services previously so it seemed logical to select them.A thorough exam and discussion provided a set of exercises to strengthen my knee.... Very pleased. Highly recommended.read more
Liz Bowden
18:22 17 Mar 20
I saw Susie a couple of times due to knee pain during and after running. She gave me lots of advice about stretches and foam rolling, which really helped and I was able to run the Bath Half relatively pain free!
Gabrielle
10:05 28 Feb 20
Gemma is fantastic! I had a lower back sprain from doing deadlifts incorrectly that made sitting down at work incredibly painful. She gave me advice on stretches and low impact exercises I could do to build myself back up, and also gave me the most... fantastic sports massage I've ever had. I was pain-free for days after, honestly like magic. Had a follow-up session to check how I was getting on with the gym, where she described more involved exercises to match my recovery, and another equally amazing massage. Really thorough and extended care, cannot recommend her enough!read more
Kate Rogers
11:02 09 Feb 20
Charlotte not only carried out a very thorough and professional assessment of my knee injury, she also applied extremely effective, hands on treatment that improved the swelling in a way I would not have thought possible. Her advice was sound and... her expertise worth its weight in gold. Thanks Charlotte. I will be recommending you to all my friends!read more
Kris Cheshire
15:40 09 Jan 20
Went for treatment on a footballing knee injury with exercises tailored to rebuilding strength. Ended up with the injured knee being more stable than the other one!
Victoria Grebezs
21:18 23 Dec 19
Totally grateful I found Bristol Physio and Tony. After many years of low back pain and the last 2 years suffering chronically, I was at the end of my search for the right solution. From the first session Tony transformed the way I thought about... pain and gave me confidence that I could recover. For 2 months I’ve had regular sessions and Tony has shared his expert knowledge and boundless energy, plus tailored exercises, hands on treatment and insightful guidance on how to use and strengthen my body. I have made a huge improvement and feel renewed confidence. Every session has been incredibly valuable, Tony gives above and beyond. I recommend Bristol Physio 100% - book an appointment! ;)read more
Steven Craig
09:40 16 Oct 19
Bristol Physio is by the far best I’ve been to. Charlotte, the Sports Therapist there, was incredibly professional, friendly and thorough. I’ve had a niggling injury for over a year that up until yesterday nobody has had any impact on improving, but... after one session with Charlotte it’s already feeling better. Cannot recommend Charlotte and Bristol Physio high enough.read more
Bradley Hill
22:14 01 Mar 18
I always come here for my injuries despite living in London now. I highly recommend Tony Gill for his expertise and extensive knowledge. As always highly professional, full explanations of the extent of my injury, excellent treatment and manual... therapy skills and generally a very positive attitude. A pleasure to work with, my current hamstring injury is making a fast recovery under the care and guidance of Tony. Would highly recommend to any one looking for a thorough and evidence based practice. Written on behalf of Samantha Cook.read more
