Managing Back Pain: “your tool box to understand and fix things”.Learn all about Back Pain, Chronic Back Pain and Perception of Pain from Tony GillWhat is lower back pain (LBP)?This should be a simple answer with our medical technology to answer but pain is incredibly...
‘Core’ StrengtheningThe core is a general phase encompassing the muscles of the lower abdomen and the pelvis. When they work well together they help to keep the trunk stable allowing the arm and leg muscles to function to their best ability. At Bristol...
FlexibilityAndy Howse has put together a simple flexibility program to help stretch the calves, hamstrings, hip flexors, groin, back, lower back and glutes. Improve your flexibility and mobility or use as a cool down. This program can be done anywhere and uses a foam...
Ever wondered about affordable office furniture that can help reduce pain?At Bristol Physio we have teamed up with a bristol based company to help. There are 30,600,000 hours lost from work due to musculo-skeletal pain (back and neck pain) each year!The Department for...
Office Based ExercisesNeck or Back Pain when sitting at a computer?We all sit in front of our computers for too long!We have as many at 30.6 million hours lost due to some joint, bone or muscle problem therefore it affects all of us in some way.We have put together a...
Gemma is great and continues to provide an excellent professional service. She first treated me in 2021 when I tore my rotator cuff. Since then she has helped me enormously with the back problems I have had. Last year I fell and broke my hip while playing tennis, resulting in a total hip replacement. Again, the service and support she has given me have been quite excellent. She is knowledgeable and very easy to get on with and I highly recommend her.
I had really good support too from Inga in 2022 while Gemma was away on maternity leave.
Mariya Godsafe
2024-09-25
This is a great team and clinic. Whomever you see are excellent! For me it is a career saver
Kate Mc Mahon
2024-07-30
After breaking my leg and knee in 2022 I started using Bristol Physio, Nikki and Holly have been absolutely brilliant in helping my recovery. So supportive and pushing me to do more. Can't recommend enough.
George Montgomery
2024-07-23
Charlotte has been the most fantastic sports and rehab therapist for me over the past 4 years or so. I have ongoing issues so have seen many practitioners over the years and never found someone who can match Charlotte’s prowess. I will really miss her skills and genuine warm and friendly approach now that I’m moving away. Thank you Charlotte
Charlie Davis
2024-07-22
Gemma fixed me again! Have seen Gemma on and off over the past few years, first she fixed lower back pain I have had most of my life that other physios hadn't cured.
Recently I have had a shoulder operation and with Gemma's help I have a full range of movement and am back to full strength and able to enjoy extreme sports again.
Thanks Gemma!
Sarah Cozens
2024-07-16
My son has been seeing Kate after fracturing his foot 8 weeks out from a major competition. She has been brilliant, making the sessions engaging and entertaining for him so much so that he genuinely looks forward to going! She has given him an interactive exercise programme with clear instructions and videos to make it easy for him to follow and complete. She always explains things in a child friendly way so that he can understand. Highly recommend
Brie Barnacle
2024-07-13
Inga was so patient with me, repeatedly showing me the correct way to do my exercises and helping me recover from a knee and calf injury. Very professional and I am very grateful for the care and compassion she showed me.
Charlotte Albert Holding
2024-07-11
I really recommend! Gemma is fantastic! She puts you at ease and is very knowledgeable.
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