Get tired calves and feet while skiing & snowboarding? Here’s why & ways to help prevent itBY JOANNE POLLARD https://jopollardphysio.com/blogWhen it comes to ski and snowboard training we often to tend to focus on the juicy exercises involving the quads,...
I have recently gone skiing for the first time and I thought I’d share some helpful insights on trying out the sport. I’ll try and give some general advice on picking up skills and some physio advice on preparation and injury prevention. General tips:I...
SHIN SPLINTSPain to the front of the shins or lower leg is usually shin splints, or Medial Tibial Stress Syndrome. Very common, particularly in runners and keen walkers. It can effect anyone, usually when someone has increased their training. Shin Splints is classed...
Well guys…Winter is coming… In line with the first UK snowfall, Bristol Physio have produced two exercise regimes for you to try to increased your fitness prior to heading off to the slopes. We hope this will increase your enjoyment of your week or two...
Gemma is great and continues to provide an excellent professional service. She first treated me in 2021 when I tore my rotator cuff. Since then she has helped me enormously with the back problems I have had. Last year I fell and broke my hip while playing tennis, resulting in a total hip replacement. Again, the service and support she has given me have been quite excellent. She is knowledgeable and very easy to get on with and I highly recommend her.
I had really good support too from Inga in 2022 while Gemma was away on maternity leave.
Mariya Godsafe
2024-09-25
This is a great team and clinic. Whomever you see are excellent! For me it is a career saver
Kate Mc Mahon
2024-07-30
After breaking my leg and knee in 2022 I started using Bristol Physio, Nikki and Holly have been absolutely brilliant in helping my recovery. So supportive and pushing me to do more. Can't recommend enough.
George Montgomery
2024-07-23
Charlotte has been the most fantastic sports and rehab therapist for me over the past 4 years or so. I have ongoing issues so have seen many practitioners over the years and never found someone who can match Charlotte’s prowess. I will really miss her skills and genuine warm and friendly approach now that I’m moving away. Thank you Charlotte
Charlie Davis
2024-07-22
Gemma fixed me again! Have seen Gemma on and off over the past few years, first she fixed lower back pain I have had most of my life that other physios hadn't cured.
Recently I have had a shoulder operation and with Gemma's help I have a full range of movement and am back to full strength and able to enjoy extreme sports again.
Thanks Gemma!
Sarah Cozens
2024-07-16
My son has been seeing Kate after fracturing his foot 8 weeks out from a major competition. She has been brilliant, making the sessions engaging and entertaining for him so much so that he genuinely looks forward to going! She has given him an interactive exercise programme with clear instructions and videos to make it easy for him to follow and complete. She always explains things in a child friendly way so that he can understand. Highly recommend
Brie Barnacle
2024-07-13
Inga was so patient with me, repeatedly showing me the correct way to do my exercises and helping me recover from a knee and calf injury. Very professional and I am very grateful for the care and compassion she showed me.
Charlotte Albert Holding
2024-07-11
I really recommend! Gemma is fantastic! She puts you at ease and is very knowledgeable.
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