Is Poor Posture Causing Your Back Pain? By Jason Heddington Do you have an office job? Do you sit at your desk for up to 8 hours a day? Do you suffer from back and neck pain? Our backs were not designed to spend long periods of time sitting at desks – a common...
With Spring in sight, It’s time to get back in the water! People from all over the country will be contemplating returning to ‘The Green Room’, however, how do you know that you are in good shape? Lucy Johnson our expert surfer will tell you...
Written by Tony Gill.As a shoulder specialist physiotherapist in Bristol I see quite a few surfers shoulders.Often labelled as a swimmers shoulder, there are specific differences between these conditions: 1: Swimmers performing crawl rotate around the central axis or...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy Policy