Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Your Back Pain? By Jason Heddington   Do you have an office job? Do you sit at your desk for up to 8 hours a day? Do you suffer from back and neck pain? Our backs were not designed to spend long periods of time sitting at desks – a common...
Is Poor Posture Causing Back Pain?

The Surfers Shoulder

Written by Tony Gill.As a shoulder specialist physiotherapist in Bristol I see quite a few surfers shoulders.Often labelled as a swimmers shoulder, there are specific differences between these conditions: 1: Swimmers performing crawl rotate around the central axis or...