Ever wondered about affordable office furniture that can help reduce pain?At Bristol Physio we have teamed up with a bristol based company to help. There are 30,600,000 hours lost from work due to musculo-skeletal pain (back and neck pain) each year!The Department for...
Office Based ExercisesNeck or Back Pain when sitting at a computer?We all sit in front of our computers for too long!We have as many at 30.6 million hours lost due to some joint, bone or muscle problem therefore it affects all of us in some way.We have put together a...
Is Poor Posture Causing Your Back Pain? By Jason Heddington Do you have an office job? Do you sit at your desk for up to 8 hours a day? Do you suffer from back and neck pain? Our backs were not designed to spend long periods of time sitting at desks – a common...
With Spring in sight, It’s time to get back in the water! People from all over the country will be contemplating returning to ‘The Green Room’, however, how do you know that you are in good shape? Lucy Johnson our expert surfer will tell you...
Cross training for cyclists by Simon ShepherdRemind you of anything:“New Year, New Goals, New Kit and clothing you want to try out on the bike…But oh look its winter out there, damn. Oh well I’ll go tomorrow!!”Wrong answer.Lets be honest no-one...
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