Flexibility
by Charlotte | Apr 20, 2020 | Massage Blogs, Uncategorized
FlexibilityAndy Howse has put together a simple flexibility program to help stretch the calves, hamstrings, hip flexors, groin, back, lower back and glutes. Improve your flexibility and mobility or use as a cool down. This program can be done anywhere and uses a foam...
David Holroyd2024-09-30Gemma is great and continues to provide an excellent professional service. She first treated me in 2021 when I tore my rotator cuff. Since then she has helped me enormously with the back problems I have had. Last year I fell and broke my hip while playing tennis, resulting in a total hip replacement. Again, the service and support she has given me have been quite excellent. She is knowledgeable and very easy to get on with and I highly recommend her. I had really good support too from Inga in 2022 while Gemma was away on maternity leave.Mariya Godsafe2024-09-25This is a great team and clinic. Whomever you see are excellent! For me it is a career saverKate Mc Mahon2024-07-30After breaking my leg and knee in 2022 I started using Bristol Physio, Nikki and Holly have been absolutely brilliant in helping my recovery. So supportive and pushing me to do more. Can't recommend enough.George Montgomery2024-07-23Charlotte has been the most fantastic sports and rehab therapist for me over the past 4 years or so. I have ongoing issues so have seen many practitioners over the years and never found someone who can match Charlotte’s prowess. I will really miss her skills and genuine warm and friendly approach now that I’m moving away. Thank you CharlotteCharlie Davis2024-07-22Gemma fixed me again! Have seen Gemma on and off over the past few years, first she fixed lower back pain I have had most of my life that other physios hadn't cured. Recently I have had a shoulder operation and with Gemma's help I have a full range of movement and am back to full strength and able to enjoy extreme sports again. Thanks Gemma!Sarah Cozens2024-07-16My son has been seeing Kate after fracturing his foot 8 weeks out from a major competition. She has been brilliant, making the sessions engaging and entertaining for him so much so that he genuinely looks forward to going! She has given him an interactive exercise programme with clear instructions and videos to make it easy for him to follow and complete. She always explains things in a child friendly way so that he can understand. Highly recommendBrie Barnacle2024-07-13Inga was so patient with me, repeatedly showing me the correct way to do my exercises and helping me recover from a knee and calf injury. Very professional and I am very grateful for the care and compassion she showed me.Charlotte Albert Holding2024-07-11I really recommend! Gemma is fantastic! She puts you at ease and is very knowledgeable.Load more
