What makes it a Sports Massage? by Matt Scarsbrook

What makes it a Sports Massage? by Matt Scarsbrook

What makes it a Sports Massage? Sitting down to write this piece has opened up a rabbit’s hole, nay an entire warren, of topics surrounding massage therapy, its history and potentially its future – of which I am very lucky to be a part.  But I shall save those details...
Ali Burlingham: Women’s Wellbeing Talk

Ali Burlingham: Women’s Wellbeing Talk

We enjoyed a great training afternoon last week with Ali Burlingham. Founder of Women's Wellbeing and a Holistic Core Restore Coach. Learning about pre and postnatal physical, anatomical and emotional changes and how we can help mums to be! A bit about...