What makes it a Sports Massage? Sitting down to write this piece has opened up a rabbit’s hole, nay an entire warren, of topics surrounding massage therapy, its history and potentially its future – of which I am very lucky to be a part. But I shall save those details...
Sports Massage for the Active Person Why do we require massage and what benefits will you get from a Sports Massage?Professional athletes have regular sports massage as they strive to improve their performance. This is for a number of reasons:To reduce risk of injury...
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