‘Core’ StrengtheningThe core is a general phase encompassing the muscles of the lower abdomen and the pelvis. When they work well together they help to keep the trunk stable allowing the arm and leg muscles to function to their best ability. At Bristol...
Spring Marathon Training – Tips for Training and Injury PreventionBy Susie Burness It’s the New Year when many often increase their training on a drive to kick start their fitness, and may have signed up to an event to help with the process. Both London and...
With Spring in sight, It’s time to get back in the water! People from all over the country will be contemplating returning to ‘The Green Room’, however, how do you know that you are in good shape? Lucy Johnson our expert surfer will tell you...
Cross training for cyclists by Simon ShepherdRemind you of anything:“New Year, New Goals, New Kit and clothing you want to try out on the bike…But oh look its winter out there, damn. Oh well I’ll go tomorrow!!”Wrong answer.Lets be honest no-one...
Well guys…Winter is coming… In line with the first UK snowfall, Bristol Physio have produced two exercise regimes for you to try to increased your fitness prior to heading off to the slopes. We hope this will increase your enjoyment of your week or two...
Gemma is great and continues to provide an excellent professional service. She first treated me in 2021 when I tore my rotator cuff. Since then she has helped me enormously with the back problems I have had. Last year I fell and broke my hip while playing tennis, resulting in a total hip replacement. Again, the service and support she has given me have been quite excellent. She is knowledgeable and very easy to get on with and I highly recommend her.
I had really good support too from Inga in 2022 while Gemma was away on maternity leave.
Mariya Godsafe
2024-09-25
This is a great team and clinic. Whomever you see are excellent! For me it is a career saver
Kate Mc Mahon
2024-07-30
After breaking my leg and knee in 2022 I started using Bristol Physio, Nikki and Holly have been absolutely brilliant in helping my recovery. So supportive and pushing me to do more. Can't recommend enough.
George Montgomery
2024-07-23
Charlotte has been the most fantastic sports and rehab therapist for me over the past 4 years or so. I have ongoing issues so have seen many practitioners over the years and never found someone who can match Charlotte’s prowess. I will really miss her skills and genuine warm and friendly approach now that I’m moving away. Thank you Charlotte
Charlie Davis
2024-07-22
Gemma fixed me again! Have seen Gemma on and off over the past few years, first she fixed lower back pain I have had most of my life that other physios hadn't cured.
Recently I have had a shoulder operation and with Gemma's help I have a full range of movement and am back to full strength and able to enjoy extreme sports again.
Thanks Gemma!
Sarah Cozens
2024-07-16
My son has been seeing Kate after fracturing his foot 8 weeks out from a major competition. She has been brilliant, making the sessions engaging and entertaining for him so much so that he genuinely looks forward to going! She has given him an interactive exercise programme with clear instructions and videos to make it easy for him to follow and complete. She always explains things in a child friendly way so that he can understand. Highly recommend
Brie Barnacle
2024-07-13
Inga was so patient with me, repeatedly showing me the correct way to do my exercises and helping me recover from a knee and calf injury. Very professional and I am very grateful for the care and compassion she showed me.
Charlotte Albert Holding
2024-07-11
I really recommend! Gemma is fantastic! She puts you at ease and is very knowledgeable.
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