At Bristol Physio,we believe in a holistic approach to well-being. We offer holistic massage designed to promote relaxation, reduce stress and improve your overall health.
Holistic massage therapy goes beyond just muscle relaxation. It considers your body, mind and spirit as one interconnected system. This type of massage uses a variety of techniques to address your specific needs, promoting relaxation, improving circulation and relieving tension.
Massage therapy can effectively lower stress hormones and promote feelings of calm and relaxation.
Regular massage sessions can help you fall asleep faster and experience deeper, more restful sleep.
Studies have shown that massage therapy can strengthen your immune system, making you less susceptible to illness.
Both massages use similar techniques with similar outcomes and benefits. Holistic massage can have a lighter touch and is typically less firm than a sports massage. Holistic touch can still offer medium or very firm pressure, working on trigger points and tougher areas.
Holistic massage can help with scar tissue and adhesions but comes into it’s own helping ease traumas held in the body’s tissues. This is by utilising a different use of touch, especially with techniques such as bone tapping.
Sports massage aims to address musculoskeletal issues, is ideal for athletes and is commonly used to aid recovery from physical endeavours. Holistic massage is excellent for everyone and especially those who need to work on their mind-body connection, stress & sleep management and trauma healing.
Wide variety of appointment times throughout the week. Late evenings and Saturday appointments are also available.
Currently the only clinic in Bristol offering combined treatment models including, shockwave therapy, ultrasound assessment and guided injections as well as traditional physiotherapy services.
We are expert sports injury specialists and a leader in sports injury physio in Bristol.
Locations
Birdwell Clinic, Long Ashton
David Lloyd, Long Ashton
Oakfield Road, Clifton
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Opening Times
Mon – Fri: 8am to 9pm
Sat: 9am to 12 noon
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