What makes it a Sports Massage? by Matt Scarsbrook

What makes it a Sports Massage? by Matt Scarsbrook

What makes it a Sports Massage? Sitting down to write this piece has opened up a rabbit’s hole, nay an entire warren, of topics surrounding massage therapy, its history and potentially its future – of which I am very lucky to be a part.  But I shall save those details...
Sports Massage for the Active Person

Sports Massage for the Active Person

Sports Massage for the Active Person Why do we require massage and what benefits will you get from a Sports Massage?Professional athletes have regular sports massage as they strive to improve their performance. This is for a number of reasons:To reduce risk of injury...