Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Back Pain?

Is Poor Posture Causing Your Back Pain? By Jason Heddington   Do you have an office job? Do you sit at your desk for up to 8 hours a day? Do you suffer from back and neck pain? Our backs were not designed to spend long periods of time sitting at desks – a common...
Shoulder Injury and Shoulder Pain by Tony Gill.

Shoulder Diagnosis By Tony Gill

Shoulder Pain, Shoulder Problems & Shoulder Dysfunction by Tony GillRead on to find out about common shoulder complaints, their common symptoms and treatments. All you need to find out about your shoulder pain, common shoulder problems or shoulder dysfunction and...
Awaiting an operation?  Thought of PREHAB?

Awaiting an operation? Thought of PREHAB?

Andy HowseHaving surgery in the future?Thought about strengthening up beforehand?At Bristol Physio we believe there is huge scope to increase general fitness prior to any surgery that will then increase your ability to increase stamina and speed up recovery after you...
Is Poor Posture Causing Back Pain?

Upper Limb Boxing Injuries

Working as a Physiotherapist for 13 years and a being a martial artist for 25 years I’ve seen a few injuries along the way caused by poor striking technique. This is common in any martial art that has upper limb striking as part of its repertoire.The most common...
Is Poor Posture Causing Back Pain?

The Surfers Shoulder

Written by Tony Gill.As a shoulder specialist physiotherapist in Bristol I see quite a few surfers shoulders.Often labelled as a swimmers shoulder, there are specific differences between these conditions: 1: Swimmers performing crawl rotate around the central axis or...